lisa674Jul 9, 20218 min Unlocking your Energy for more Vitality and Well-BeingThe Kleshas are the negative thought patterns. Learn how to identify them and how to unlock your energy for more vitality and well-being
lisa674Jun 29, 20211 minHow Yoga Therapy is different from a yoga classThis white paper conveys the results of a survey showing that people with health concerns are better served by seeing a yoga therapist.