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Release stress using these 5 self care practices

  • 30Days


Going through these 5 self care yoga practices you will connect with the joy that is always there. Stress is always going to be a part of life, the key to have a connection with your deeper self, to stay present with the moments of life as they arise. By connecting with what is most important to you; you will be able to make decisions and changes that are not serving you.

You can also join this program via the mobile app.



free course, Free


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