Join date: Mar 10, 2021
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As you can see from my photo, I love nature and often hug trees! Yoga and meditation has supported me through out my life. I love to share the practices I have learned over these 50 years.
Nov 19, 2021 ∙ 5 min
Self Care for Women #2
SELF CARE FOR WOMEN Self Care for all women at any age, is so much more than a good face cream. Women are natural caregivers and are busy...
Nov 19, 2021 ∙ 1 min
Apple & Carrot Breakfast Muffins
This muffin recipe is naturally sweetened, gluten free and delicious. I make a double batch and freeze them. They are a great grab and go...