Pain in the body can be reduced or eliminated with theraputic massage. Our muscles hold our tension, whether from stress, injury or accident. That tension often builds up in the muscles, causing symptoms such as headaches, sinus congestion, restricted range of motion in the limbs, hip pain, neck and back pain just to name a few. I use many different theraputic deep tissue techniques in both hour and hour and a half massage session. We first look at your body to determine what muscles are tight and which muscles are weak. Together we will create a plan for your massage; thus leaving you relaxed and pain free. I will also give you homework that if you want, you can do on your own- helping you to heal your body for now and the future.