Yoga Therapy
Reiki & Massage Therapy
iRest Yoga Nidra
Blog & Podcasts
About Lisa
YouTube Channel
Credentials
Contact
Recordings
Ayurveda 101
Resources - great websites
More
In my youtube channel you will find, therapeutic yoga practices, iRest Yoga Nida Meditations, and Pranayama.
This is a free channel, but if you are so moved to help me keep it going there is a link where you can donate any amount.
Namaste
Lisa